How to deal with leg cramps?

  • Stretch your legs before sleeping.
  • Stay hydrated and take magnesium-rich foods.
  • Elevate your legs while resting.
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If you have any concerns or need personalized guidance during pregnancy, consult Dr. Sonal Gupta online:

  1. Visit www.drsonalgupta.in.

  2. Click on “Online Consultation”.

  3. Select a suitable time slot.

  4. Fill in your details and make the payment.

  5. Connect via video call or chat at the scheduled time.

Dr. Sonal Gupta offers expert guidance on pregnancy, women’s health, and postpartum care. Book your appointment today for a safe and healthy pregnancy journey!

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