Is exercising safe during pregnancy?

  • Yes, light exercises like walking, prenatal yoga, and swimming are safe.
  • Avoid heavy lifting and high-impact sports.
  • Always consult a doctor before starting a new exercise routine.
For better Examination Book an appointment OR Call:+91 9568139362
Online Consultation with Dr. Sonal Gupta

If you have any concerns or need personalized guidance during pregnancy, consult Dr. Sonal Gupta online:

  1. Visit www.drsonalgupta.in.

  2. Click on “Online Consultation”.

  3. Select a suitable time slot.

  4. Fill in your details and make the payment.

  5. Connect via video call or chat at the scheduled time.

Dr. Sonal Gupta offers expert guidance on pregnancy, women’s health, and postpartum care. Book your appointment today for a safe and healthy pregnancy journey!

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