What foods should be avoided during pregnancy?

  • Avoid raw meat, unpasteurized dairy, caffeine in excess, alcohol, and smoking.
  • Limit spicy and processed foods to prevent heartburn.
  • Opt for home-cooked meals rich in protein, fiber, and vitamins.
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  1. Visit www.drsonalgupta.in.

  2. Click on “Online Consultation”.

  3. Select a suitable time slot.

  4. Fill in your details and make the payment.

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